What is sarcopenia? Sarcopenia is a loss of muscle associated with aging. If a person does not exercise, sarcopenia is certain to occur. The good news is that sarcopenia can be prevented with appropriately dosed strengthening exercise. Exercise can add life to your years. It can make a positive impact on…

This is a common question seen by people with low back pain and the answer is “no” for the vast majority. In many cases, most people believe imaging will help determine the source of their pain. However, imaging can be expensive and not have an impact on outcomes. Physical therapists can accurately diagnose your condition…

Osteoporosis is a skeletal disorder characterized by compromised bone strength that predisposes an individual to an increased risk of fracture. It is often silent and goes unnoticed until a fracture occurs. The most common fracture sites are the spine, hip, forearm, humerus, and pelvis. It is estimated there are…

Diabetes is a condition in which your blood glucose levels, which we know as blood sugar levels, are too high. Glucose comes from the various foods we eat on a day-to-day basis. Insulin is created in our bodies and helps the glucose from foods enter our cells to provide them energy. In individuals who have…