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Monthly Archives

Plantar Fasciitis Symptoms, Treatment, and Prevention

Plantar fasciitis is a common foot condition that causes heel pain or pain in the arch of the foot. The plantar fascia is a thick band of tissue that connects the heel to the ball of the foot. Plantar fasciitis occurs when this tissue gets inflamed or develops small tears. Symptoms of the plantar fasciitis condition include…

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Neck Pain and Headaches

Neck pain can be caused by a sudden trauma such as a fall, sports injury, or car accident, OR it can be caused by long-term issues in the spine. Most neck pain cases do not require surgery and resolves with physical therapy. Neck pain associated with irritated nerves can….

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Are You Suffering From Rotator Cuff Pain?

The rotator cuff is a group of four muscles that help stabilize the shoulder. Injury to the rotator cuff can happen over time due to overuse and strain of the shoulder or from a traumatic injury such as a fall. Physical therapy can help reduce pain and…

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