+

Blog

Everything listed under: TEAM Physical Therapy

  • Stay Pain-Free This Planting Season

    Common gardening tasks, such as digging, planting, weeding, and mulching can cause stress and strain to our muscles and joints. The following tips can hep you avoid pain or injury. Warm up before gardening (e.g., take a ten-minute walk). Changing positions frequently to avoid stiffness and cramping. Take...  Read More...

  • Make Your Joint Replacement a Success Utilizing Physical Therapy Rehabilitation

    Physical therapy is a key component to a successful joint replacement surgery, no matter your age or physical abilities. How can you prepare for joint replacement surgery? Start by scheduling a pre-surgical...  Read More...

  • Scoliosis Screening: Is Your Child Growing Straight?

    Scoliosis is an abnormal sideways curvature of the spine. There are certain medical conditions that can lead to scoliosis; however, often the cause is unknown. Scoliosis gets progressively worse over time, and if not treated, can lead to severe spine deformities and disability. Free scoliosis screenings are available at TEAM...  Read More...

  • Run Strong: How to Avoid a Running Injury

    For a runner, there is nothing worse than missing a workout—or several—due to injury. TEAM Physical Therapy offers free running screens to help you avoid a disappointing and oftentimes avoidable running injury.  Read More...

  • Stay Pain-Free This Gardening Season

    Common gardening tasks, such as digging, planting, weeding, and mulching can cause stress and strain to our muscles and joints. The following tips can help you avoid pain or injury:  Read More...

  • Recognizing Lymphedema

    Lymphedema is when an area of your body swells due to a disturbance to your lymph system. This is common after lymph nodes are removed or when lymph nodes are scarred down and not functioning properly after surgery or radiation. Manual lymphatic drainage (MLD) is a technique used to clear fluid from the limb and is performed by a physical therapist.  Read More...

  • Welcome to Our New Website

    Welcome to the new TEAM Physical Therapy website!With our recent name change from McMeen Physical Therapy to TEAM Physical Therapy, you'll find a new look to reflect our new name. TEAM Physical Therapy stands for Together Empowering Able Movement, which is our goal for all our patients.

    You'll find the same friendly staff at the same locations—just with a new name and look!Please take a moment to browse our website; we have a lot of great new information and more to come. Bookmark o...  Read More...

  • McMeen Physical Therapy Is Now TEAM Physical Therapy

    TEAM Physical Therapy, P.C. would like to announce the change of name from McMeen Physical Therapy, P.C., to TEAM Physical Therapy, P.C. The name change comes with change of management, progressing into the future and rebranding our company. Mary Ross, Richard Still, and Jeff Denson have taken over ownership and management of the company and promise to continue to provide the high-quality physical therapy care that you have come to expect.  Read More...