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Everything listed under: ankle sprain

  • Ankle Sprains: Getting Back in the Game

    Ankle sprains are the most common of sports injuries seen each year. According to the Journal of Orthopedic Sports Physical Therapy, early onset of physical therapy following ankle sprains dramatically speeds recovery. When you sprain an ankle, pain is usually...  Read More...

  • Physical Therapy Speeds Recovery of Ankle Sprains

    Ankle sprains are one of the most common injuries treated by a physical therapist. According to the Journal of Orthopedic Sports Physical Therapy, early treatment of physical therapy rehabilitation following ankle sprains dramatically speeds recovery and return to prior functional activities. 

    Physical therapy treatments for an acute ankle sprain can include modalities to decrease swelling and pain, open and closed chain exercises to restore ROM and strength, and use of Mulligan taping techniques ...  Read More...